latest posts

Travel,Concept,,Happy,Woman,Enjoying,Fresh,Air,Mountains,Raising,Her
Healthtravel

Before you travel, note these tips to manage your skin and hair

Whether you’re planning a trip to the serene hills or to beautiful beaches, your itinerary must include taking care of your skin and hair while travelling. Here are some skincare and hair care tips when travelling.

Holiday = travel = fun times! Whether the distance is short or long or the destination is hills or beach or just an adventure trek, travelling is always exciting. Travelling, even if it is for work sometimes, is a beautiful experience. But if you become very laidback about your hair and skin care during travel, you may end up spoiling it!

The new location, new climate, disrupted eating routines and the stress of travel can impact the skin and hair negatively. It could result in dull hair days, breakouts, acne flare ups, dry lips, tan lines and more problems. However, you need not worry because skin and hair during travelling are not a tough task.

Hair care and skin care tips for travelling

Here are some tips to make sure your skin and hair remain healthy during your sojourns.

1. Research the weather

When going to a new place, don’t guess about the weather and climate. Read about it and make a note of it. Your choice of moisturiser, face wash, shampoo and sunscreen and even the makeup that you will carry depends on whether the weather is cold, rainy or dry. For example, you would require a pore cleansing and hydrating skincare in humid weather whereas you would require creamy moisturiser in cold weather.

2. Follow your regular skincare routine in holidays too

Skin and hair cells never go on a break and therefore there should be no break in your skincare routine too. A consistent routine is the key to happy hair and skin days. Carry your regular skin care products in travel-size bottles to avoid spilling and baggage weight.

3. Essentials are all you need

You don’t need to bring your dresser everywhere you go. Carry key ingredients that you use in your normal routine as well like cleanser, toner, moisturiser, night cream and sunscreen. Also, don’t forget to carry disposable makeup wipes to remove the makeup.

4. Keep the moisturiser in your purse

Hydrate your skin with a moisturiser before you board the flight or before driving with the air conditioner. Keep reapplying it to keep the skin hydrated. You can even carry some hydrating sheet masks for a quick skin revival. Products with rich hyaluronic acid and vitamin C content should be your preferred choice.

5. Carry a toner

Toner is good to mattify greasy skin and re-energising travel skin. However, if you don’t have a toner, use a blotting paper. It will help soak the oil right up and prevent dirt build-up. They also work well on sensitive skin.

6. Stay hydrated

Make sure you have a water bottle with you at all times. Keep sipping water at regular intervals. Many people avoid drinking water when travelling but this is not a good idea. Lack of water can affect your skin and hair in a bad way. Not drinking water robs the skin of its radiance and the hair of its shine. Always drink water.

7. There is no way around sunscreen

You can leave everything at home, but not the sunscreen. You need to apply it before you step out of the house and keep reapplying every 3-4 hours. Yes, even on your flight and in the taxi! Sunscreen helps in preventing tanning, skin damage, pigmentation and premature ageing. Use a gel-based sunscreen during summers and cream based one in cold weather. Use an SPF of more than 30.

8. Cover your hair with a scarf or hat

Protect your hair from dirt and pollution and the harsh sun by covering it. This also prevents scalp ageing and makes sure your hair stays younger and darker longer.

9. Keep the hair tied up

We know it is tempting to let the hair flow in the wind and get those celebrity-like selfies and photos but they are may not be doing good for your hair. Continuous exposure to heavy wind can damage your hair. The wind carries with it dirt and particles that cause greasy scalp, clogged pores and tangled hair that become prone to breakage. Keep the hair tied into a bun or a braid to prevent hair damage.

10. Keep the makeup basic

Too much makeup runs a risk of running down and dirt gets stuck in it. Also, if you are not able to remove it, it can cause breakouts, skin pigmentation, dry skin and even fine lines. You don’t want that. So, keep the makeup to the bare minimum.

11. Avoid using hotel toiletries

Your skin is unique and needs specific products and unknown toiletries are not going to help your skin and hair. They are not often the top quality and are made for general use. Your skin or the scalp can react to the product adversely. Hence, don’t use these products unless necessary. Or read the ingredients carefully before use.

Travelling should be fun and not spent worrying about skin and hair. Follow the given tips, and you won’t have to worry about anything. Keep good skin and hair products handy and customised for travelling.

Read More
Traveling,And,Photography.,Young,Woman,With,Camera,And,Backpack,Taking
photographytravel

Tips for Travel Photography, with Ana Linares

Travel photography is about capturing memories and sharing this big wide world with others. It’s one of the best ways to educate people about countries, people, and their cultures. It covers food, lifestyles, religion, architecture, natural beauty and everything in between. That’s what makes it so important. Here are some of my top travel photography tips for you to try on your next adventure.

You may travel somewhere several times in your lifetime. However, you may never get the chance to capture one particular moment ever again. You have to be prepared to find the angle, capture the color, and even use photography to convey movement in a still image.

Planning and Research

These days, you will rarely find a true hidden gem of a location. The rise of Instagram means that many of the beautiful locations you see are either staged or come with hour-long queues.

You could use these locations anyway, and put your own personal spin on them. Show them in a new light, angle, or even perspective. Although, it’s always worth researching to find the still unknown locations. This way, you can make your photos stand out and remain a genuine reflection of the country you are shooting in.

Not only will you need to research locations, but also plan the time of day and how to get there. There’s nothing worse than being unprepared, missing the perfect lighting, or taking the risk of never getting there. You should always be prepared to adapt. There are many things you can’t control when travelling so roll with it, because that’s sometimes when the best shots show themselves.

Don’t Underestimate Sunrise and Sunset

The benefits of shooting at these times are twofold. First, it is optimal lighting. The soft glow of sunrise, also known as the golden hour, gives beautiful shadows and warm tones. Meanwhile, the blue hour of sunset gives off another mood altogether.

It’s also worth researching where the sun will rise or fall at your location so you can plan your shot before you arrive. The second benefit of shooting at these times is avoiding crowds. If you’re looking to take a photograph of a landmark without hoards of people, the earlier you go, the better chance you have.

Be Respectful

The most important of our travel photography tips is to be respectful. One of the most special things about travel photography is photographing cultures and people. Just make sure you ask permission before you take a photo of a local, their house, or their belongings.

Learn to say “Please, can I take your photo?” in their language. If they are selling souvenirs, be sure to purchase one as a thank you. If you see signs asking you not to take photos — or if the best shot is from a spot behind a fenced-off area — put your camera away and take a moment to be present in the country and culture.

Don’t Take Snapshots

It’s easy to get caught up in the moment and take a hurried snap because you are too busy in an activity, moving between locations or for any other reason.

Make time for your photography. The best shots come from taking the time to find the perfect composition, adjusting your camera settings, and even waiting for people and cars to pass by. Taking snapshots doesn’t give you time to evaluate your work. You could be out of focus, cutting someone’s head off, or you might spot a photo bomber in the background once you are back at your hotel.

Invest in Equipment and Protection

Invest in good — and ideally lightweight — equipment and excellent insurance. You never know where your travels will take you, so lightweight equipment is a must. There’s no point investing in an expensive camera or tripod and then never taking it with you because it’s too heavy.

Buy a durable hard drive and be sure to back up your photos as soon as you are able to. Make sure you have comprehensive insurance that will cover you if you leave your equipment somewhere or it gets stolen.

Enhance Your Editing Skills

Teach yourself everything you can about post-production. Sometimes, try as you might, you simply can’t capture the depth of the colors or the rays of sunlight through the lens — and that’s okay!

Post production can transform images that may not have come out as you’d planned, especially if you’re new to photography. With that in mind, if you do plan on editing your photos, make sure they are saved as RAW files, not JPEG. This will make editing far easier.

Practice Makes Perfect

The final of our travel photography tips is: practice, practice, practice.

You don’t have to be on a beach, mountain, or a city break to practice. Where you live is a location in itself. So go out, explore, and spend time getting to know your camera, style, and develop your skills. You’ll probably find beauty where you’ve never noticed it before and discover places close to home that you’ve never heard of.

Practicing in your own time around your own home means you’re less likely to make mistakes when it matters. You could even take some photography courses.

Read More
Why Wait Until You’re Old 10 Tips To Start Traveling And Enjoying Vacations From A Young Age
Lifestyletravel

Why Wait Until You’re Old? 10 Tips To Start Traveling And Enjoying Vacations From A Young Age

Don’t wait until retirement to travel. Instead, take advantage of youth (and freedom) and enjoy vacations at a younger age with these tips.

Many people postpone their traveling until after retirement but they often ignore the fact that retirement comes with old age. Old age is not such a great time to travel because it comes with many limitations. For those who can’t forget, it hurts to accept the fact that one can no longer climb mountains, eat almost everything edible, or see things clearly.

Of course, anyone can travel regardless of age. But for those who are still young, here are some ways to start traveling early instead of waiting until retirement.

10. Start Saving Early

For the majority of the world, saving is one of the first steps to traveling except for a few rich and famous people who always have access to millions.

While saving is important, it is even more important to start saving early if one is looking to start traveling at a young age. People who toss this idea into the trash can often end up traveling when they can’t enjoy it as much in their later years.

9. Start By Traveling Locally

One does not have to get on a flight and fly a thousand miles away to have a great vacation. Also, that idea can delay one from traveling early as it is expensive to fulfill.

One can begin traveling early by just visiting a nearby place and spending some time there. Whether it’s just a few miles away, it also counts as traveling.

8. Find A Job That Makes Traveling Easy

There are many jobs that make traveling easy and taking one of these jobs is almost like a one-way ticket to a life of traveling. Photography and travel blogging/vlogger are some of these jobs, but there’s no need to become a digital nomad to enjoy travel while working.

Many professions make traveling easy, and may even require significant travel for the role.

7. Get Inspired By Consuming Travel-Related Content

In order to do something, it has to be in the mind and the same goes for traveling early. Most people get choked up with work and other responsibilities that they eventually forget about their dreams to travel.

One way to always stay conscious of traveling whether at a young age or older age is to develop the habit of reading travel-related content. Grab some books about traveling or even poems, and also watch movies about traveling to keep the dream alive.

6. Get All Necessary Travel Documents Ready

Not having the necessary documents in hand can be one reason people delay traveling. So getting those documents ready even when is not ready to travel is important.

It helps to know that one can just pick up one’s bags and head over to the airport without having to worry about a passport about to expire.

5. Make Friends With Travelers

The best way to develop a habit of traveling from a young age is to keep travel-loving friends. Friends who always call to reveal the trending destination or to talk about their experiences in a destination.

They say people always turn out like those they call friends and this works perfectly for those looking to start traveling early.

4. Travel To Cheaper Places First

It’s ok to not have the money to visit more expensive places. Most young people are generally broke because they’ve not had a lot of time to work and save up. So it is better to just postpone the more expensive adventures for later and focus on the more affordable places first.

This way, one can still travel even while still young and broke. By the way, there are plenty of cheap and amazing places around the world. The Philippines, Vietnam, and Cambodia are some very affordable destinations around the world that one can visit with just a few dollars.

3. Consider Cheap Lodging

Everybody starts from somewhere including many of the world’s richest people today. When it comes to lodging, it’s ok to sleep in a hostel or a cheap hotel for a start. Especially for those who are young and do not yet have a lot of money at their disposal.

With time, this may no longer be the case and there will be more money to take better accommodations. Every destination has options for cheap accommodation, one just has to look closely enough.

2. Engage In Free Experiences

Free experiences are great because one does not then have to worry about scooping out money to pay for tours or tickets to attractions. This is especially great for young travelers who are often held from traveling because of a lack of money.

Knowledge of this will make budgeting easier for young people as they only have to then worry about accommodation, food, and transportation.

1. Learn How To Talk To Strangers And How To Ask For Help

Traveling at a young age is not always easy and sometimes, one can be in need of help in foreign places. In such situations, the skill of how to talk to strangers and ask for their help will come in handy.

These social skills can open ways one never expected which is why they are worth learning. Having this skill can even boost a person’s self-esteem and motivate them to travel as they know they’ll never be stranded wherever they find themselves.

Read More
Profile,Of,A,Hiker,Eating,Cereal,Bar,In,A,Valley
Health

Eating Healthy While Travelling: 6 Effective Tips To Staying Healthy On The Road

We often pack some snacks or prefer to buy them from outside while planning a trip. However, you can always choose to stay healthy and on the right track by following these six tips wherever you go.

Travelling and eating well almost sounds like placing two contradictory opinions together. Many people believe that it’s okay to indulge when they are on vacation or a trip, and thus would stop at the first fast food joint they would come across on the highway.

Even the best-laid plans to eat healthily might be derailed if you eat out frequently. The difficulties exist whether you are starving at the airport or are enticed by quick food restaurants on the motorway.

Additionally, while experimenting with new foods and easing up on your diet is recommended, our healthy eating practices don’t have to be fully abandoned. Here are some suggestions for maintaining a healthy diet when travelling.

1) Always search for something healthy

Even though your favourite fast food joints might be beckoning you to step inside and relish a burger or two, pay a visit to a convenience store instead and look for healthy items such as a granola bar, a packet of yoghurt or a salad box. You might not feel like having it, but trust us, you will thank yourself later for making the right choice.

2) Stick to your routine

Unless absolutely necessary, have your meals in your usual time period. Visiting a different place might entice you to try a variety of food options but you have to be careful of what you are putting on your plate. Be mindful about your portions and make sure to include lots of nutritious items as well.

3) Always carry healthy snacks

If you are going on a long road trip, you will always get a bit hungry at one point in time. Instead of buying packaged items, just carry something healthy, such as fruits, snack bars or yoghurt to satiate your stomach and your taste buds.

4) Keeping yourself hydrated

Always carry lots of refillable bottles with you while planning a trip to avoid dehydration or unnecessary junk cravings you might pick up on the way. If at all you have the urge to step out for something deep-fried or any other instant food items, just take some sips and you will find your cravings slowly melt away.

5) Savour your food

Whenever you are having food, instead of eating it mindlessly, take some time to devour each morsel. Eating slowly can help fill your stomach faster while being mindful of how much you are actually feeding yourself.

6) Keep one day aside for a special meal

Practice eating healthy 6 days a week and indulging in something delicious on the seventh. You can assign a cheat day for yourself and stay true to it to stay healthy and in shape always.

Read More
1 173 174 175 323
Page 174 of 323


Privacy Policy   |   Contact Us   |   For Advertisers