Along with the joys of summer travel comes the challenge of protecting your skin from the harsh effects of the sun, heat, and humidity. All you need to know.
As the summer sun beckons us outdoors, it’s time to embark on adventures, soak up the warmth, and explore new destinations. However, along with the joys of summer travel comes the challenge of protecting your skin from the harsh effects of the sun, heat, and humidity.
Whether you’re planning a beach getaway, a hiking expedition, or a city tour, prioritising your skincare routine is paramount. Here’s all you need to know from the expert Mansi Sharma, Founder of The Honest Tree by Boddess Beauty.
1. HYDRATION IS KEY
One of the most crucial aspects of skincare, especially during the summer months, is hydration. The combination of heat and sun exposure can quickly lead to dehydration, leaving your skin dry and dull. To combat this, drink plenty of water throughout the day to keep your body and skin hydrated from within. Additionally, consider using a hydrating facial mist or spray to refresh your skin on the go.
2. LIGHTWEIGHT AND BREATHABLE PRODUCTS:
Swap out heavy creams and lotions for lightweight, breathable skincare products during the summer months. Look for oil-free moisturizers and serums that won’t clog pores or weigh down your skin in the heat. Additionally, consider using a gel-based or water-based cleanser to remove sweat, dirt, and excess oil without stripping your skin of its natural moisture.
3. SUN PROTECTION FACTOR (SPF)
Applying sunscreen is an essential part of your summer skincare routine. Choose a broad-spectrum sunscreen with an SPF of at least 30 to protect your skin from both UVA and UVB rays. Apply sunscreen generously to all exposed skin 15 minutes before going outside, and reapply every two hours, or more frequently if swimming or sweating. Don’t forget often-missed spots like the ears, back of the neck, and tops of the feet. Using products that combine SPF with other skincare benefits.
4. SEEK SHADE:
While exploring outdoor destinations, make it a habit to seek shade whenever possible, especially during the peak hours of sunlight. Use umbrellas and hats, or seek shelter under trees or canopies to reduce direct sun exposure and lower the risk of sunburn and heat-related skin issues.
5. POST-SUN CARE:
Even with the best precautions, sunburns can still occur. If you find yourself with sunburn, soothe your skin with aloe vera gel or an after-sun lotion containing ingredients like chamomile or cucumber. Avoid further irritation by wearing loose, breathable clothing and staying hydrated to aid in the healing process.
CONCLUSION:
Summer travel is a time for adventure and exploration, but it’s essential to prioritise your skin’s health along the way. By following these essential skincare tips, you can beat the heat and enjoy a summer filled with radiant, healthy skin. So, pack your sunscreen, hydrate your skin, and get ready to make unforgettable memories under the summer sun.