After New Year celebrations, it’s time to look forward to new adventures, create new travelogues, and add more feathers to our travel experiences. If you are a traveller by heart, and have made resolutions to travel more this year, you will know the excitement of travel planning, booking tickets, and checking out places that were unknown. For recommendations on popular places to visit, you will find information ready there on the Internet, or from the tour providers. But, if you want to get away to places that many often don’t even consider, here are some of those gems that offer rich experiences, sans the crowds.

1. Bulgaria

Bulgaria, a country tucked away in southeast Europe, provides a variety of scenery, from the Black Sea beaches to the Rila Mountains. Explore the mediaeval city of Plovdiv, with its Roman ruins and vibrant arts scene, or plan a visit to the famous Rila Monastery, a UNESCO World Heritage Site. Since it’s budget friendly and boasts of rich cultural heritage, Bulgaria is a hidden gem for those who like a mix of both history and the environment.

2. Georgia

Georgia is well known for its breathtaking landscapes, extensive wine producing history, and unique blend of European and Asian flavours. Hiking and skiing are great in the Caucasus highlands, and the capital, Tbilisi, offers a charming old town with narrow streets and striking architecture. Georgia’s relaxed atmosphere and diverse range of experiences make it an excellent destination for off-the-beaten-path travel.

3. Madagascar

For nature lovers, Madagascar’s bizarre wildlife and sceneries are a must-see. There are species that are specific to this isolated ecosystem, including as lemurs, chameleons, and baobab trees. The island offers unparalleled natural beauty without the over-commercialization that defines other tropical locales, thanks to its pristine beaches, rainforests, and national parks.

4. Albania

Albania’s Adriatic coast is dotted with secluded beaches and charming coastal villages, making it an ideal alternative to more crowded Mediterranean destinations. The UNESCO-listed Gjirokastër, with its cobbled streets and Ottoman-era architecture, and the ruins of Butrint offer a glimpse into the country’s fascinating history and culture. Albania is perfect for travelers seeking a blend of culture, history, and unspoiled nature.

5. Nicaragua

Nicaragua, which has beautiful volcanoes, immaculate beaches, and colonial cities like Granada, is sometimes overlooked in favour of its neighbours. You may enjoy the splendor of Central America in peace because there are less tourists there than in Costa Rica. Adventurers and those seeking unspoiled landscapes should make time to visit the islands of Lake Cocibolca and the Masaya Volcano National Park.

6. Mozambique

Some of the world’s most stunning beaches, unspoiled rivers, and a wealth of marine life can be found along Mozambique’s Indian Ocean coastline. With a burgeoning ecotourism sector, places like Gorongosa National Park and Bazaruto Archipelago offer ideal conditions for diving, snorkelling, and wildlife observation. Mozambique is the perfect destination for travellers looking for a less congested tropical getaway.

7. Kyrgyzstan

The Central Asian country of Kyrgyzstan is home to yurts, rough terrain, and nomadic customs. The Tian Shan mountains offer some of the greatest trekking trails in the world, and Lake Issyk-Kul, the second-largest saltwater lake in the world, provides a peaceful haven. Kyrgyzstan is the perfect destination for anyone looking for adventure and genuineness because of its rich cultural heritage and stunning scenery.

Visiting snowy destinations in winter can be an unforgettable experience if you’re well-prepared. Follow these travel tips to make sure you have a comfortable trip be it solo or with family.

Are you planning a trip to a snow-covered destination this winter in India or internationally? Whether you’re heading to the mountains for skiing, exploring charming winter villages, or simply enjoying the serene beauty of snowy landscapes, winter travel comes with its own challenges. To ensure a smooth and enjoyable trip, here are some necessary travel tips every traveller should know before heading to snow destinations:

6 Travel Tips For Winter Snow Destinations

1. Layer Up For Warmth

One of the most important things to consider when travelling to snowy destinations like Kashmir, Manali, Switzerland, or Norway is staying warm. The key to comfort in freezing temperatures is layering. Start with a moisture-wicking base layer that keeps sweat away from your skin. Add an insulating layer, and top it off with a windproof outer layer to shield you from the elements like puffer jackets. Don’t forget essentials like thermal socks, insulated gloves, and a good winter hat to retain body heat.

2. Protect Your Skin

Cold, dry air can damage your skin, leading to dryness and irritation. When visiting snow destinations, it’s crucial to protect your skin from harsh weather. Use a rich moisturiser regularly to prevent dry skin, and don’t forget a good lip balm to keep your lips from cracking.

3. Wear Proper Footwear

Snowy terrain can be slippery and uncomfortable without the right footwear. Waterproof, insulated boots are essential for keeping your feet warm and dry. Look for boots with good traction to avoid slipping on icy surfaces. Also, ensure your shoes/ boots fit properly and provide enough space for thick socks. Remember, cold feet can quickly ruin your trip, so invest in quality footwear for comfort and safety.

4. Be Prepared For Weather Conditions

Winter weather can change rapidly, especially in mountainous or remote areas. Before you travel, check weather forecasts and be prepared for snowstorms or sudden temperature drops. Always carry a weather-appropriate jacket, extra layers, and waterproof gear. It’s also wise to pack an emergency kit with essentials like extra food, water, and a first-aid kit in case of delays or getting stuck in challenging conditions.

5. Plan Your Activities And Safety Precautions

If you are planning to go skiing, snowboarding, or just take a winter hike, it’s important to plan your activities around the weather and your experience level. If you’re skiing or snowboarding, make sure to take a lesson if you’re a beginner and always wear proper safety gear. If you’re hiking, ensure you have a clear route, plenty of daylight hours, and a map or GPS device.

6. Stay Hydrated

It’s easy to forget to drink water when it’s cold outside, but staying hydrated is just as important in the winter season as it is in the summer season. Cold, dry air can dehydrate your body quickly, especially at higher altitudes. Carry a water bottle and drink regularly throughout the day. Take care of your energy levels by eating balanced meals to fuel your activities. Pack high-energy snacks to keep your energy up while exploring snowy landscapes.

Traveling with a baby during the New Year holidays can feel daunting, but with thoughtful preparation and the right mindset, it can be a rewarding experience.

Dr. Kushal Agrawal, Head of Neonatology and Pediatrics at KVR Hospital in Kashipur, shares practical advice to help mothers navigate holiday travel safely and enjoyably with their little ones.

Packing Essentials

Preparation is key to ensuring a smooth journey. Dr. Agrawal recommends creating a checklist to address all potential needs:

Sterilized Feeding Bottles and Formula: Pack enough for the trip, with extras for unexpected delays.
Diapers and Wipes: Bring more than you think you’ll need.
Medications: Include baby-safe paracetamol drops and oral rehydration solutions (ORS).
Homemade Snacks: For older babies, pack healthy options like boiled vegetables or fruits.
Boiled or Sealed Water: Ensure food safety by avoiding untreated water.
Packing these essentials helps reduce stress, allowing you to focus on your baby’s needs and the joy of the journey.

Tips for Air Travel

Flying with a baby can seem overwhelming, but small adjustments can make a big difference. Dr. Agrawal advises:

Ease Ear Pain: Feed your baby during takeoff and landing to help them cope with pressure changes.
Layered Clothing: Dress your baby in layers for easy temperature adjustment.
Comfort Items: Bring a lightweight blanket and soft toys for added comfort.

Road Trip Readiness

For road trips, prioritize safety and comfort.

Car Seat Safety: Use a rear-facing car seat for maximum protection.
Frequent Breaks: Stop every 2–3 hours for fresh air and to let your baby stretch.
Entertainment: Bring soft toys or play soothing music to keep your baby calm.

Emergency Preparedness

Traveling can bring surprises, but being prepared turns challenges into manageable moments.

Medical Details: Carry a record of your baby’s immunizations, known allergies, and emergency contacts.
First-Aid Kit: Include bandages, antiseptic wipes, a thermometer, and baby-safe insect repellent.

Hydration and Nutrition

Keeping your baby hydrated and nourished is essential, particularly in warmer or drier climates.

Offer water frequently to older babies.
Stick to familiar foods to avoid allergies.
Introduce new foods cautiously and in small amounts.

Managing Crowds

Popular New Year destinations can be overwhelming, but Dr. Agrawal suggests strategies for staying safe:

Baby Carriers: Keep your baby secure and close to you with a carrier or sling.
Avoid Crowded Areas: Maintain distance from large crowds, smokers, or anyone who appears unwell.

Dressing for the Destination

Pack clothing suitable for your destination’s climate:

Cold Weather: Dress your baby in layers, including socks, mittens, and a warm hat.
Warm Weather: Opt for breathable fabrics and ensure sun protection.

Managing Jet Lag

Traveling across time zones can disrupt a baby’s routine. To ease the transition:

Gradually adjust your baby’s schedule before departure.
Expose them to natural light during the day.
Keep nights dark and soothing to signal bedtime.

Embrace the Adventure

Above all, stay calm and embrace the unpredictability of traveling with a baby. “Your baby picks up on your energy,” says Dr. Agrawal. Challenges like detours or meltdowns are part of the journey, and each one helps you grow as a parent.

Remember, with preparation and a positive outlook, holiday travel can be an enriching experience for you and your little one. Safe travels!

Prioritize health during travel with tips on hydration, safe food, vaccinations, and hygiene to ensure a safe, enjoyable, and stress-free journey.

Dubai – As travelers pack their bags for long-awaited vacations or staycations, medical experts emphasize the importance of prioritizing health and well-being during the journey. Whether you’re exploring exotic destinations or unwinding close to home, a few precautionary measures can make all the difference in ensuring a safe, stress-free adventure.

Hydration and Immunity: The Foundation of Healthy Travel

Staying hydrated is crucial, especially when traveling through changing climates or long-haul flights. Dr. Mitchelle Lolly, a pulmonologist at Prime Hospital and Prime Medical Centre, stresses the importance of drinking adequate water to combat dehydration. “Dehydration can dry out the nasal mucosa, making it more vulnerable to viruses and bacteria,” she explains. Alongside hydration, maintaining a nutrient-rich diet is vital. Dr. Lolly advises travelers to prioritize fresh, healthy meals to bolster immunity and avoid foods high in salt or sugar that can leave you feeling sluggish.

Navigating Local Cuisines Safely

Sampling local delicacies is one of the joys of travel, but caution is key. “Be selective about street food and ensure it is freshly prepared under hygienic conditions,” Dr. Lolly recommends. She also advises against consuming untreated tap water, advocating for bottled water to avoid waterborne illnesses. By taking these precautions, travelers can enjoy the flavors of their destination without compromising their health.

Vaccination and Pre-Trip Preparation

Proper preparation begins before the journey even starts. Dr. Lolly highlights the importance of keeping vaccinations current, particularly for flu and COVID-19. “Certain countries have specific vaccination requirements, so it’s essential to check and comply before traveling,” she says. Staying up to date on immunizations can significantly reduce the risk of contracting infectious diseases while abroad.

Hygiene Habits to Protect Against Illness

Good hygiene practices remain a cornerstone of healthy travel. Regular handwashing, carrying a reliable hand sanitizer, and wiping down commonly touched surfaces, such as airplane tray tables, can greatly reduce the risk of infection. Additionally, wearing a mask in crowded or poorly ventilated areas is a simple yet effective way to safeguard against respiratory illnesses.

Adapting to Environmental Conditions

For those heading to colder climates, dressing warmly is non-negotiable. Dr. Lolly advises layering clothing to maintain body heat and protect against cold-related ailments. Travelers should also pay attention to weather forecasts and be prepared for unexpected changes in climate.

Balance and Self-Care: Key to Enjoyable Travel

Traveling can be physically taxing, but a balanced approach can keep fatigue at bay. Adequate sleep, regular light exercise, and mindfulness can help maintain energy levels and mental clarity. Avoiding overindulgence in caffeine or alcohol ensures that you remain alert and hydrated throughout your trip.

By taking these thoughtful measures, you can transform your travel experience into one that is not only enjoyable but also safe and rejuvenating. Whether embarking on a grand international adventure or exploring a local retreat, your health should always be your first priority. Safe travels!