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photography

10 Street Photography Tips and Tricks

Street photographers capture real moments of everyday life. Whether it’s portraits of interesting subjects or candid street scenes, street photography requires not only the proper equipment, but the right instincts and quick thinking in order to take the best photos.

10 Crucial Street Photography Tips

While much of street photography involves a keen eye and perfect timing, there are a few strategies you can use to take your craft to the next level:

  1. Get the right equipment. While anyone with a smartphone has access to a decent camera, the best cameras for street photography are lightweight point-and-shoots, due to their small size and discreetness.
  2. Know your camera. Familiarity with all the camera settings and how they affect your photography is key. For instance, knowing how to pre-focus or autofocus your DSLR camera can make the difference between a blurry shot and a great shot.
  3. Pick the right shoot mode. Aperture priority mode will allow you to manually adjust your depth of field while automatically matching the proper shutter speed. A smaller aperture means a larger depth of field, which is ideal for landscape shots where you want full-frame focus. A wider aperture is great for close-up portraits because it creates a shallow depth of field; this allows you to pull the subject into focus while blurring the background. Shutter priority mode allows you to choose the shutter speed while the camera automatically sets the aperture. A fast shutter speed is good for capturing movement in public places without motion blur—like candid shots of a busy street in New York.
  4. Use the right lenses. Prime lenses have a fixed focal length, while zoom lenses allow you to adjust focus. A wide-angle lens is great for shooting street shots because it allows you to capture more of the background, allowing you to put your subject into more context and deliver a photograph with impact.
  5. Keep your eyes open. The “decisive moment,” as coined by street photography pioneer Henri Cartier-Bresson, is about capturing the emotional, spontaneous moments that exist all around you. In order to do this, you must always be watching with your camera at the ready. Even after you take your shot, don’t pull it up to review—that moment is already gone, so just keep observing.
  6. Shoot from the hip. With the right setup, you can skip the viewfinder and leave your camera at waist level. This allows you to remain discreet, capturing even more natural candids.
  7. Take shots at different times. Daytime photographs obviously have a different feel than photos taken at night. Experiment with taking photos in different levels of light, making use of shadows and contrasts to give your photos a bolder impact.
  8. Be personable. Some of your shots may be discreetly taken candids, but what about when you want to take some intimate street portraits? Introducing yourself to the person you’re photographing and build a rapport with them. You’ll get better photographs of you subjects if they feel comfortable and at ease.
  9. Be patient. It may seem like street photography is all about taking photos in the moment, but there’s also a lot of waiting involved. Be ready to park yourself on a bench with your camera at the ready—like a visual stakeout—waiting for the perfect shot to come to you.
  10. Get creative. Street photography doesn’t just have to be about people. Sometimes it’s about the contrasting visuals of a cityscape—weeds growing through a sidewalk, or an abandoned storefront. Look to capture the essence of anything that stands out to you.
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travel

7 essential travel safety tips

Travel can be an exciting, eye-opening experience. It’s easy to get caught up in the thrill of adventure. But don’t forget about travel security and safety considerations while you’re abroad.

Follow these 7 travel safety tips to help you take a trip that’s memorable for all the right reasons.

1. Do your research

Get to know your destination in depth before you arrive. Read traveler reviews and consult with locals for information about the safest neighborhoods, places to stay and incidences of crime. Check the State Department’s website for country updates and enroll in the Smart Traveler Enrollment Program (STEP).

Another important travel security precaution is to know whom to call in an emergency. Get the contact information for the nearest embassy or consulate, police station, and other local emergency departments.

2. Don’t draw attention

People who look like they’re from out of town are especially vulnerable to crime, so try to blend in as much as you can. Choose inconspicuous clothing that won’t attract attention. Be discreet when looking at maps and approach people carefully if you need to ask for directions.

Also consider investing in protective clothing and gear that will make it more difficult for pickpockets to steal money and other personal items.

3. Make copies of important documents

You never know when you might need a copy of your passport, driver’s license or another form of identification. Scan these documents to save online and print out several hard copies. That way, you won’t be scrambling to find proper documentation if you need to get home.

4. Keep your friends and family updated

No matter whether you’re going, on an overnight jaunt or a month-long international journey, it’s always a good idea to let friends or family back home know. Before you leave, send a copy of your itinerary to a few trusted people who can keep tabs on your whereabouts. Check in regularly with your contacts so they know you’re where you’re supposed to be.

5. Be wary of public Wi-Fi

Don’t let the convenience of Internet access cloud your judgment. When you use public Wi-Fi, hackers looking to steal valuable information can access your data including credit card or Social Security numbers. If you do need wireless Internet service, set up a virtual private network (VPN) that will allow you to access the Internet securely while traveling.

6. Safeguard your hotel room

Even if your hotel has strong security measures in place, there are steps you can take to make your room safer. Lock and dead-bolt the door and keep your windows shut. You can buy a jammer, which is a portable device that slips under the door for another layer of protection.

Try to give the impression that you’re in your room even when you’re away, such as placing the Do Not Disturb sign on the outside of your door and keeping the blinds or windows closed.

Don’t let any strangers into your room, even if they say they work for the hotel. You can always call the front desk to check whether someone was ordered by hotel staff to come to your room.

7. Be aware of your surroundings

Don’t let your guard down to snap the perfect picture for your social media platforms. Keep an eye on your personal belongings at all times and use good judgment when talking to strangers. A big part of the joy of traveling is the opportunities it affords to meet new people and learn about their cultures. But if someone near you is acting suspiciously, or if you feel uncomfortable, leave the area immediately.

Following these tips can help you travel safely, but no matter how many precautions you take the unexpected can always happen. Stay protected with travel insurance from Nationwide, and get peace of mind no matter where you go.

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HealthLifestyle

A Balanced Diet For A Healthy Lifestyle.

For good health, one should consume a balanced diet. Now in case if people are wondering, what is a balanced diet.
A fixed diet which consists of the six nutrients water, vitamins, minerals, fats, carbohydrates, and proteins. Each of the nutrients mentioned above is what makes a human body healthy and prevents a human from most of the diseases. Fats and carbs which people consume give a human the required energy to function.

The slowest but the most energy-efficient form of food is the fats.
Fat supplies a human body with 9 calories per gram which is more than twice or thrice produced by proteins or carbohydrates.
Carbohydrate is the main core of energy needed by the body. Most of the people’s carbohydrates come from fruits, vegetables, fat-free and low-fat dairy, and whole grains minus the sugars.

Carbs also produce fiber.
Fiber is a non-digestive carbohydrate. Fiber can act as roughage & aid in the process of bowel movement.

When it comes to vitamins and minerals, they are called the essential nutrients. They perform many vital roles in human bodies. They accurate the bones, heal up the wounds and boosts up our immune system.
They repair damaged cells and convert food into energy.
There are more than 20 types of vitamins and than 30 types of minerals.
The important vitamins being Vitamin A, B, C, D, E, and K, with 8 types of vitamins in the B complex.

Calcium is needed for building strong bones, strong muscles and for good blood flow. Milk is a popular source of calcium. Every age group should continue the consumption of milk.

People suffering from bone conditions should consume a lot of foods that are rich in calcium. Proteins are very important for the human body.
The human body uses proteins for building and repairing tissues. Protein is also used for making enzymes, hormones, and other body chemicals.

By weight, an average human body contains about 60% of water. Water is required for almost every bodily function. A human can survive for over a month without water, but barely for a week without water.

Having a balanced diet is key to maintaining a healthy body, which in turn helps the mind stay healthy as well.

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Health

Want An Unconventional Style Of Working Out? Try Kickboxing For A Change!

Want to gain the physique of a fitness model, but the standard ‘working out in a gym’ sounds too boring? Why don’t you try kickboxing? Here are the potential benefits of kickboxing:

  1. It Essentially Works Out Your Entire Body- Kickboxing is a highly effective type of cardio for absolute body conditioning. Although it looks just as you’re generally utilizing your legs and arms, kickboxers connect with their center and glutes to toss their entire power behind each kick and punch. It’s likewise incredible for structure a six-pack as well.
  2. It Focuses Your Mind- Just as being an exercise for your body, kickboxing challenges the mind as well. Dissimilar to different types of cardio where you go through the proceeds onward autopilot, kickboxing requires all-out fixation to recollect the blends and evade your adversaries’ assaults.
  3. It Combats Stress- Having a very hard time working at the office which leaves you stressed throughout the weekend? 30 minutes of kickboxing is all you have to let out some pent up frustration and accomplish that vibe great wellness high.
  4. Works As An Amazing Workout To Burn Extra Calories- Kicking such a heavy bag doesn’t go without using a ton of your energy, which ultimately helps you lose weight if that is your goal. HIIT-style kickboxing classes additionally make you work at a 70 to 90% max pulse, which is the sweet spot for burning fat, building muscle and conditioning your body.

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