Travelling on a budget requires careful planning and discipline. Keep track of your expenses, look for free or low-cost activities, and be open to spontaneous adventures

As a student, the world is your classroom, and what better way to expand your horizons than by travelling? While it’s true that students often operate on a tight budget, it doesn’t mean you have to miss out on incredible travel experiences. You can explore the world without breaking the bank with careful planning and a few savvy strategies. Here, we share some valuable travel tips for students looking to embark on budget-friendly adventures.

Plan And Budget Thoroughly

Research your destinations and create a detailed budget. Consider accommodation, transportation, food, activities, and unexpected expenses. Look for budget-friendly countries and regions where your money can spent wisely.

Travel Off-Peak

Avoid travelling during peak tourist seasons when prices for accommodations and flights are at their highest. Consider travelling during shoulder or off-seasons when you can find deals and enjoy fewer crowds.

Use Student Discounts

Take advantage of your student status. Many museums, attractions, and transportation services offer discounted rates for students. Get an International Student Identity Card (ISIC) to access additional discounts.

Book In Advance

Plan your itinerary and book flights, accommodations, and significant activities to secure better prices. Look for deals on flight comparison websites and consider flexible travel dates for lower fares.

Optimise Accommodations

Stay in budget-friendly accommodations like hostels, guesthouses, or budget hotels. Consider alternatives like Airbnb or CouchSurfing for unique and cost-effective lodging options.

Make Friends With Locals

Getting to know locals while travelling can be incredibly beneficial. It helps you learn about the place’s culture and some language skills.

Cook And Eat Local

Save money on food by eating at local markets, street stalls, and affordable restaurants. If your accommodation has a kitchen, occasionally cook your meals to cut down on dining expenses.

Use Public Transportation

Instead of expensive taxis or rental cars, use public transportation, such as buses and trains. Consider walking or biking to explore a city, which can save money and provide a more immersive experience.

Travel Light

Pack light to avoid checked luggage fees and make it easier to move around. Use a versatile and durable backpack. Remember that travelling on a budget requires careful planning and discipline. Keep track of your expenses, look for free or low-cost activities, and be open to spontaneous adventures.

Curious how to prepare for skydiving? It can be hard to think about the preparation needed for an experience of a lifetime where you step out of an airplane in flight. It might seem like that particular act of skydiving is something for which you can’t do anything to ready yourself. because it is so far removed from your daily life. But, that’s why you’re even doing it, right?

Take it from the source, if you will. When this author went for her first tandem skydive, absolutely no preparations whatsoever were made. I walked up to the first dropzone I saw (in South Africa, where I was traveling at the time), having done no research at all, not having had any breakfast, tired from a late night the night before, wearing non-freefall-friendly clothes, and totally unsure of what to expect. Oh–and I *didn’t* get photos. Or a video. I fell in love with skydiving that day–and everything went fine–but believe me when I tell you that I wish I’d done everything differently.

Here’s what I learned from *my* experience. It might help you with your skydiving preparation.

1. READ UP ON THE DROPZONE

Take a few minutes to read other peoples’ reviews. They’re very telling. If I’d read the reviews written about the dropzone where I bumbled up for a jump, I would have known that the unprofessionalism I experienced was totes normal–and that other places operated very differently.

I also would have discovered that it was not a United States Parachute Association affiliate. USPA-affiliated dropzones all over the world follow a certain set of guidelines for safety and professionalism that keep tandem students safer. Note, Skydive Monroe is certainly one of these dropzones.

2. EAT A MODERATE, HEALTHY BREAKFAST (AND BRING SNACKS)

Skydiving on an empty stomach is no fun. Skydiving on a full stomach is no fun, either. My empty stomach made my (totally normal) nervousness way worse; something about that vacant, rattly gut feeling is absolutely the wrong thing for a skydive. Do yourself a favor and make sure to eat a balanced meal before arriving at the dropzone. It would be wise to take a few snacks along with you, just in case there’s a wait.

3. GET SOME SLEEP THE NIGHT BEFORE

I was so nervous the night before my first skydive that I didn’t sleep a wink. In the years since I’ve learned that this is a very normal phenomenon. If I could do it again, I’d take the same precautions against insomnia that I’d take during the nervous night before any big life event. Because, a first skydive is, make no mistake, a very big life event indeed!

4. WEAR THE RIGHT CLOTHES

Wondering what to wear to the skydiving dropzone? I was wearing a loose-fitting shirt and shorts when I made my jump, and the dropzone I visited didn’t have a jumpsuit to lend me. This made for a chilly jump, with my shirt trying to run away from me by whatever means it could devise. Since then, I’ve learned that the best way to approach a skydive is to dress in close-fitting layers. If you’re offered a jumpsuit, treat that as a solid favor–it’ll keep the fabric of your clothing in check, and prevent any grass stains from cramping your style.

5. LEARN WHAT TO EXPECT

Ask the dropzone for a general timeline of your experience, from when you arrive to when you land from your jump. It’ll help you relax to know what’s coming next and when–relaxation is key. Take time to breathe deeply and visualize the process to calm jangling nerves. This will help you mentally prepare for your skydive.

6. GET THE PHOTOS. GET THE VIDEO. GET IT ON RECORD.

Of everything I did wrong the day I made my first skydive, this is the one that stings the most. The first video I have of myself in the sky is the day I did my first AFF training jump because I was required to have a video for that. If I’d had any foresight before I hopped into the plane for that first tandem, I’d know that there would be no moment like that first jump ever again. I’d love to look back on that version of myself and see that terrified face with the life that was about to change–but the decision I made than is made, and, suffice it to say, there’s no video to smile at. It’s my hope for you that you’ll make a different one. For your first tandem jump, make sure to invest in the skydive pictures and video footage. It is so worth it!

7. BREATHE

This is by far the best advice I can give you. Breathe, deeply and often, from the moment you land at the dropzone all the way to your hootin’, hollerin’ landing. It’ll help you get the very most out of your jump. Remember: You’re not the first to be scared, and you won’t be the last.

I just returned from a three-day conference.

While there, I was shocked at the number of conversations I overheard and the number of people who mentioned to me (perhaps knowing I am a fitness “guru”) how much fitness they lose while traveling, participating in multi-day conferences, and jetting to and from in planes, trainsn and automobiles without access to their normal daily workout routine or health club.

But I beg to differ. I’m not saying this to brag, but rather to give you a personal example. As a guy who is on the road for an average of two weeks out of every month, I manage to:

Maintain 3% body fat at 180 pounds of mostly muscle

-Compete in some of the most difficult races on the face of the planet

-Get sick an average of once every 3 years

-Squeeze 60-90 minutes of exercise and movement into every busy day

-Return from many days of travel across multiple time zones with zero jet-lag

You get the idea. So how do I do it?

1.    Make the Airport a Gym

No, you don’t have to drop and do push-ups outside the Delta lounge, or perform head-turning, embarrassing burpees at the gate while waiting for your plane to depart. Instead, you can try a few of my personal tips:

-Don’t sling your bags across your shoulder. Instead, hold them in your hands to work on grip strength.

-Duck into the stall of the bathroom and do 50 body weight squats

-Take stairs. Always. No escalators, ever (unless there aren’t any stairs)

-Don’t sit while waiting for your plane to board. Either walk, stand or find a quiet corner and do calisthenics like jumping jacks and body weight squats or stretches that move lymph and blood flow, like arms swings and leg swings.

-While standing in line at security, to board the plane, to get a coffee, etc. always be doing toe raises, arms curls with your bags, knee dips or squats and any other movement you can muster. Don’t worry: there will be plenty of time waiting for your plane to leave the ground for you to do any last-minute phone checks.

2.  Exercise Upon Arrival

Exercising when you get to your final destination is one of the best ways to beat jet lag and establish a normal circadian rhythm (the other ways are via exposure to natural light and eating at the set meal time for the destination you’re traveling to).

And yes, I’m just like everybody else: I find exercise to be difficult when I get done with a long day of travel. My body is stiff, my eyes are tired and all I really want to do is flop on the hotel bed and flip on the TV.

But here’s a few of my key secrets to making exercise happen anyways:

-Get through the first 2 minutes of exercise and it all gets easier from there, probably due to the fact that 2 minutes is about how long it takes for your body to switch from an anaerobic non-oxygen utilizing mode to an aerobic oxygen utilizing mode. So I suggest beginning with something relatively passive and easy that tricks your body into getting through those first 2 minutes, such as jumping jacks, walking on a treadmill, treading water in a pool, etc. Trust me, starting with heavy squats or burpees is much more difficult than easier options.

-Have a plan. On the plane, for example, I’ll jot down on a piece of paper what I will do when I get to my hotel, such as:

-2 minutes jumping jacks

-10 pushups

-20 squats

-30 mountain climbers

-40 vertical jumps

-Repeat 5x

-Reward yourself. I’ll often avoid eating any snacks, food, meals, mini-bar indulgences or anything else until after I’ve done my workout, but I do promise myself that if I can simply get through a 30 minute workout after arriving at my destination, I’ll treat myself to a walk over to a local restaurant that ranks high on Yelp or Trip Adviser, or make a trip to the hotel pool for 15 rewarding minutes in the hot tub with a newspaper and a glass of wine. You get the idea: give yourself a carrot on the end of a stick.

If it’s written down and outsourced to a piece of paper, I’m far less likely to succumb to decision making fatigue, and far more likely to simply set my bags down in my hotel room and get it done.

3.  Use Google Maps

As soon as I get to my hotel or AirBNB or wherever else I’m staying, I open Google Maps and plug in my lodging address. I then use the “Search Nearby” function to identify the following

-Gyms & Health Clubs: any of these often have very affordable guest pass rates or, if you visit the gym’s website, free guest passes you can print or put on your phone to get you a complementary visit to the facility. These facilities are often far, far better and more equipped than a hotel gym.

-Pools: Local city pools, YMCA pools, health clubs with pools and any other pools give you water to exercise in. When combined with the fact that I always travel with goggles and an underwater .mp3 player in my travel bag, this allows me to get instant access to lap swimming, water running, underwater breath holding routines and all my favorite water workouts.

-Parks: the oxygenation from plants and trees, therapy from nature, green and plant aromas, sunlight, and fresh air can make the overall “blah”, stale feeling a body often has during travel to simply melt away. A brisk walk through a local park is something that can easily be mixed with dips and pushups on park benches, burpees, short sprints, pull-ups from tree branches or mini-yoga sessions.

You get the idea. With just a few habits and systems worked into your travel routine, you don’t need to be the person whose body gets wrecked every time you go to a conference, event or other travel obligation. Instead, there’s no excuse not to arrive back from a bout of travel even more fit than when you started!

Are you looking for an exciting and unforgettable travel experience? The United States offers a variety of adventures, sights, and activities that will fill your dreams with amazing memories. From the sunny beaches of California to the wild nature trails in Alaska, the country has incredible destinations to explore. But planning a trip can sometimes be overwhelming – so many options are available! To help make your journey hassle-free and memorable, here are 6 tips and tricks on planning for a successful holiday in the United States.

RESEARCH VISA REQUIREMENTS IN ADVANCE

Planning a trip to the United States is an exciting experience. However, it is vital to research visa requirements in advance to avoid any unexpected issues. Visa requirements vary based on the traveler’s country of origin and the length of their stay.

It is essential to determine the appropriate visa type, whether a tourist visa or a business visa and to ensure all necessary documents are gathered and completed ahead of time. The application process can be time-consuming, so starting early and being thorough is essential. Being well-informed and following the proper procedures will help make your trip to the US an enjoyable and stress-free experience.

CHOOSE THE BEST TIME TO VISIT BASED ON CLIMATE AND EVENTS

When planning a trip to the United States, there are many factors to consider to make the most of your visit. The climate and local events are two critical aspects to remember when selecting the best time to travel. Researching the expected weather patterns for your desired destination will ensure you pack appropriately and are comfortable during your stay.

Additionally, discovering upcoming festivals or holidays can offer a unique cultural experience and allow the chance to witness exciting celebrations. Selecting a time that aligns with an ideal climate and engaging events guarantees an informative and unforgettable trip to the US.

BOOK FLIGHTS AND ACCOMMODATIONS EARLY FOR BETTER PRICES

If you’re planning a trip to the United States, it’s essential to know that booking your flights and accommodations early can save you money. By doing so, you’ll be able to take advantage of better prices and have a better chance of securing the dates and locations you want.

Researching your options and comparing prices is always a good idea before making final decisions. Additionally, consider location, safety, and amenities when selecting your accommodations. With some careful planning and research, you’ll be able to enjoy a memorable and budget-friendly trip to the US.

CONSIDER PURCHASING TRAVEL INSURANCE

When planning a trip to the US, it is crucial to consider purchasing travel insurance. While it may not be mandatory, it can provide peace of mind knowing that unforeseen circumstances are covered. Travel insurance protects against trip cancellations, medical emergencies, and lost or stolen belongings.

Researching different plans and choosing one that fits your specific needs and budget is essential. From basic coverage to comprehensive packages, travel insurance can vary significantly in benefits and price. By obtaining travel insurance, you can ensure a stress-free and enjoyable vacation.

CREATE A DAILY ITINERARY TO MAXIMIZE TIME AND EXPERIENCES

If you’re planning a trip to the United States, figuring out the best way to spend your time and get the most out of your visit can be overwhelming. A great way to do this is by creating a daily itinerary that will help you maximize your experiences. This involves careful research and planning to ensure that you make the most of your time exploring.

Consider the must-see sights and popular attractions in the cities you’re visiting and any off-the-beaten-path spots that interest you. From there, you can map out a plan that allows you to see as much as possible while also relaxing and enjoying your new surroundings. By being informative, descriptive, and formal in your planning, you’ll stay organized and prepared for all the adventures that await you during your trip to the US.

FAMILIARIZE YOURSELF WITH LOCAL CUSTOMS AND LAWS

Planning a trip to the United States can be a thrilling experience. However, it is crucial to familiarize yourself with local customs and laws to ensure your journey is legal, safe, and well-informed. Measuring nearly four million square miles and home to 50 states, the United States boasts an impressive array of cultures, traditions, and laws.

From tipping in restaurants and taxi cabs to respecting personal space and following traffic rules, each state has its own rules and norms. Thus, it is essential to research and educate yourself about the state(s) you plan to visit to guarantee that you have an enjoyable and trouble-free experience. Remember that tourism is a big industry in America, so plan, prepare for various situations, and enjoy the informative and descriptive journey!

THINGS TO CARRY ON YOUR TRIP TO THE US

When planning a trip to the US, it’s important to make sure you bring along all the essentials. Whether you’re going on a weekend getaway or a longer vacation, it’s always a good idea to be prepared. Some essential items to consider include a valid form of identification, such as a passport or driver’s license, and any necessary travel documents.

Packing appropriate clothing for the season and any planned activities is also a good idea. Other essential items include a travel adapter, a sturdy backpack or tote bag, a reliable camera to capture all your vacation moments.

SUMMING IT UP

Planning a trip to the US can feel intimidating, but it doesn’t have to be that way! With the right tools and planning, you can have all your bases covered and feel confident about what lies ahead. Of course, it’s essential to research thoroughly beforehand so you don’t miss out on any of the best US experiences. You should also read up on travel visas and necessary documents before beginning your trip-planning process. Finally, don’t forget to consider if there are any vaccinations you may need when making your plans! Taking care of these steps will help make for an enjoyable and memorable trip, so start now to get organized early! We hope this article has provided helpful tips and tricks to successfully plan a trip to the US.