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5 Tips To Stick To Your Yoga Practice Even When You’re Traveling

These tips will help you practice yoga even when you’re on the go

Yoga helps in more ways than one. Practicing yoga is beneficial for the mind, body, and soul. One concern that may arise is maintaining consistency with your yoga regimen. Yoga must be practiced religiously for an extended duration before it starts showing its benefits to any individual. For this to happen, finding the time to be regular with it is a crucial change you need to make. It may be specifically tricky while you are travelling. So here are a few tips you can follow while travelling instead of missing a yoga session.

Tips For Maintaining Yoga Practice While On Travel

1. Carry A Yoga Mat

One thing that will absolutely make up your mind to practice yoga even on a holiday is the comfort of a yoga mat. Even if you feel like switching it with a thick carpet or a mattress, you may not feel the same discipline that you would feel with a yoga mat. You can check out yoga mats specially designed for travel to make them easy to carry.

2. Use Online Classes Or Videos

If you are a beginner at yoga or do not have a schedule, you can join online classes which will give you the flexibility to join from anywhere. You can also access the various tutorial videos available online these days if you do not want to abide by a particular schedule.

3. Practice Surya Namaskars

Surya namaskars or the sun salutations are said to affect the entire body. It is also easy to practice them anywhere, provided you find a little stretching space for yourself. Practising 10 to 12 Surya namaskars is a good practice that can keep you feeling energetic and tone your body at the same time.

4. Start Your Day Early

If you are not sure you will find time during the day to practice your daily yoga, start your day earlier than usual. When on a trip, there may definitely be an itinerary you would want to follow, so instead of skipping a yoga session, wake up early and start with at least a few practices.

5. Meditate

As mentioned earlier, yoga is all about the body, mind, and soul. So if you are too tired from traveling and do not want to practice any poses, indulge in a meditation session. By sitting in the stillness, you will be able to connect to yourself and the nature around you. This will ensure you feel better at the end of the meditation session.

So next time you make travel plans, you need not worry about losing your touch with yoga.

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10 Best Beaches in California In 2023

California’s Pacific Coast boasts 840 miles of shoreline making it the right place for a highway journey to get pleasure from its countless stretches of sand. While many individuals can identify a number of of its extra well-known seashores like Venice Beach, San Francisco’s Ocean Beach, or San Diego’s Coronado Beach, a number of the finest seashores in California should not actually recognized and due to this fact much less busy.

So, to introduce you to some locations you could not know, here’s a round-up of one of the best California Beaches that you just already know and love, and a few lesser-known gems across the state.

Best California Beaches

Beaches in California are nature’s unspoiled treasures they usually provide nice alternatives for solitude, wildlife watching, and gorgeous views of the Pacific Ocean. We’ve lived in California for a year, so we had sufficient time to find not solely the well-known touristy locations however some hidden gems, too.

1. Venice Beach – Los Angeles

Venice Beach is situated in Los Angeles County and is a kind of locations that’s recognized extra for its bohemian really feel than for the seashore itself.

Most individuals who go to Venice Beach stroll alongside the Venice Beach Boardwalk, taking in the road performers, watching the bodybuilders carry weights, and witnessing the numerous artists plying their commerce alongside this well-known stretch.

Venice Beach itself is attractive so it’s no marvel it’s a favourite among the many locals in the realm. A number of of the issues that make it considered one of our favourite California seashores are the cool little retailers, nice cafes, and a number of the hippest espresso locations in L.A.

2. Manhattan Beach – Los Angeles

here is a purpose that Manhattan Beach is likely one of the most costly locations to reside in Los Angeles. Situated completely on the Pacific Ocean, the huge sandy seashore is tender and dotted with stunning homes, upscale eating places, stylish boutiques, and a few very costly lodges.

Weekends convey out crowds of individuals together with some fairly good seashore volleyball gamers. Manhattan Beach looks as if an odd identify for a seashore in California, but it surely was named after actual property developer Stewart Merrill who was from Manhattan New York.

It’s becoming that it’s named after a developer as a result of the actual property alongside Manhattan Beach is spectacular with residence promoting for as much as $36 million {dollars}

Being situated so near downtown LA it’s a nice add-on to your day of visiting Beverly Hills, Rodeo Drive, or the Sunset Strip. Manhattan Beach is certainly considered one of our favourite southern California seashores.

3. Malibu

Malibu has a number of the most stunning seashores in California. Most individuals shall be conversant in Zuma Beach, with its huge sandy seashore that stretches for two miles. Dotted with seashore volleyball nets, lifeguard stands, and plenty of amenities it’s no marvel this seashore is so standard.

Other seashores in the realm like Paradise Beach, Point Dume State Beach, and Puerco Beach are smaller and provide a extra household environment than Zuma Beach.

If you might be up for one thing distinctive, ensure to take a look at the Malibu Beach Inn which provides you the possibility to spend a night on the “Billionaires Beach” stretch of the coast. It is probably not low-cost but it surely provides you a glimpse into how the opposite half lives.

4. Huntington Beach – Orange County

Huntington State Beach has develop into fairly the vacation spot these days and for good purpose. Located in town of Huntington Beach (nicknamed Surf City) it boasts a lovely 2-mile-long sandy seashore that stretches from Beach Boulevard to the Santa Ana River Channel.

This seashore has some nice breaks for surfers. The Huntington Beach Pier is a good place for leisurely stroll in addition to to strive your hand at fishing.

Make positive to get to the top and take a look at Ruby’s Surf City Diner for some nice views and good meals.

Make positive to go to downtown which has an important choice of bars, fabulous eating places, ice cream retailers, and boutiques. Huntington Beach is a kind of locations that was made for a trip.

5. Newport Beach – Orange County

With a whopping 10 miles of shoreline, Newport Beach is situated in the well-known playground of the wealthy and delightful, Orange Country.

This southern California seashore neighborhood boasts 5 miles of golden sand reaching out from the Newport Pier.

Not solely do you have got the lengthy sandy stretch of Newport Beach, however there are additionally loads of points of interest for the entire household together with Balboa Fun Zone amusement park, Lido Marina Village buying heart, and nice browsing.

6. Santa Monica Beach

Santa Monica Beach is a spot for enjoyable in the solar. With the well-known Santa Monica Pier, Pacific Park amusement park and its Ferris wheel, and historic carousel, that is a kind of seashores in California that’s enjoyable for the entire household.

This California seashore neighborhood is residence to the wealthy and well-known.

Head out to the Beach to benefit from the sand and solar, but in addition to discover the Santa Monica State Beach Park, mountain climbing trails, buying alongside the Third Beach Preomenad, or biking alongside Marvin Braude Beach Trail.

Santa Monica Beach can also be residence to wonderful browsing identical to so many seashores in California.

7. Santa Barbara

We by no means thought we’d have the chance to go to Santa Barbara however whereas working with California tourism on their advisory board, we had the possibility to spend a few days exploring the realm.

Located on the Pacific Coast, there are many seashores to discover in Santa Barbara however it’s East Beach situated proper in city that makes it particular.

Santa Barbara has many seashores. Known as The American Riviera, you’ll really feel like a millionaire strolling alongside its sandy shores as palm bushes sway in the Pacific wind.

Visit Summerland Beach for horseback using, take a crusing journey, get pleasure from some kayaking alongside its shores or take in the attractive sundown at Hendry’s Beach.

8. Pfeiffer Beach – Big Sur

Located alongside the Pacific Coast Highway, Pfeiffer Beach is likely one of the most stunning settings in California.

Famous for its keyhole arch situated offshore in the Pacific Ocean, Pfeiffer Beach is a lovely lengthy sandy seashore recognized for its purple sand.

It’s somewhat off the crushed path making it one of the vital secluded seashores in California. To get to Pfeiffer Beach, from Highway 1, take the second flip one mile south of Pfeiffer Big Sur State Park. It shouldn’t be part of the State Park. drive down

There are tide swimming pools to be explored at low tide, excessive lookouts to view the countless ocean, and rocks and bluffs.

9. Coronado Beach – San Diego

Coronado Beach homes the Silver Strand with seven miles of glowing sandy seashore. It is situated simply throughout the bay from downtown San Diego and makes the listing as one of many high seashores in California.

The iconic Hotel Del Coronado on the beachfront of San Diego Coronado Island was the setting for the film Some Like It Hot. It’s an important place to cease for lunch if you’re not able to splurge on an evening.

This seashore is a hub for tide swimming pools the place you’ll be capable to see ocean life corresponding to starfish, crabs, and barnacles.

Swing by Del’s beachside café for fish tacos or head as much as the swank out of doors bar for sundown cocktails with a view.

10. Main Beach – Santa Cruz

Hit up Main Beach of Santa Cruz to get pleasure from this California seashore that is only one hour from San Francisco. Take a stroll alongside the mile-long Santa Cruz seashore boardwalk or go to the historic amusement park.

Santa Cruz Park is the oldest surviving amusement park in California. There are loads of seashore actions together with seashore volleyball courts, browsing, and kayaking. You’ll see sea lions, sea otters, dolphins, and even whales offshore.

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12 Things to Know Before Going on a Long-Term Trip

There’s a thrilling sort of freedom that comes from packing up your things and jetting off on a long trip that lasts for more than a month. Whether it’s you’re going on a semester abroad, a working vacation, or a business trip, it nurtures a sense of escape that’s unlike any other. However, don’t expect to truly fulfil your Eat, Pray, Love potential without doing a little prep work first.

After all, doing long-term travel without bringing or having the right essentials can result in fairly uncomfortable situations. Fortunately, we’ve painstakingly curated a list of all the things you need to know before going on your next extended trip!

Long-term travel tips to keep in mind

1. Don’t rely on one payment method

There’s no doubt that using a credit card is one of the easiest ways to conduct your payments while travelling. However, there are instances when your credit card might fail you. Or, it could get lost. So, be sure to also bring cash and a debit card when you’re getting ready for long-term travel. You don’t want to be stuck far away from home without an alternative means of payment.

2. Free up your itinerary

It’s easy to get lost in the endless hustle and bustle of long-term travel. After all, you’ll probably encounter tons of different attractions to explore. But if you’re staying somewhere for a month, or longer than that, be sure to leave room in your itinerary to relax.

Not every day of your months-long trip needs to play out like a guided tour. Take a moment to chill, and explore your surroundings as the locals do. Sometimes, wandering around aimlessly can result in the best of surprises.

3. Look into parking options

If you (or your travel companions) are driving around in a car, it’s important to do a little bit of research on parking. Figure out the places where you can park, and where you cannot. Certain parking spots might overcharge you, so explore all your options for the best pick. Also, there are certain cities that have designated parking apps to facilitate an easier experience for the general public, so be sure to keep an eye out for those.

4. Manage your expectations

While long-term travel is generally rewarding in certain ways, don’t hype yourself up with the expectations of a life-changing experience. Most people go on a trip to escape, but it’s also important to keep your expectations realistic. Take it one day at a time, and don’t pressure yourself into anything. Rather, let the good things happen to you.

And remember, if you’re considering moving to the location that you’re travelling to, it’s better to be aware of how you function there in an everyday routine. Rose-tinted lenses and nostalgia goggles are never a good idea in the long run.

5. Make a list of places to visit

Your long-term travel plans mean that you’ll probably be either staying in one place for a long time, or bouncing across many different locations. In both cases, there’ll most likely be plenty of different attractions and new locations to check out. You might end up being a wee bit overwhelmed about where to go first, but it always helps to make a list.

That way, you’ll be able to carry on without worrying about missing any important experiences. But ticking things off that list should also never become tiresome, so don’t overstuff it with too many entries. Hence, you’ll need to decide which ones to prioritise and which ones you’re willing to forego due to time constraints.

6. Embrace the culture

Every trip comes with the opportunity to immerse yourself in new cultures, but this is doubly true when it comes to long-term travel. Staying in a place for a month or more means you’ve got more chances to live life like a local. Learning about a new culture can be as simple as picking a few local phrases to help you communicate better.

But don’t limit yourself to that. Visit museums and ruins for a sense of history, make your way through markets, and go where the locals go. Of course, remember to stay safe at all times, and not take unnecessary risks.

7. Indulge your “inner tourist”

Attempting to go full-on native during long-term travel can occasionally result in a little bit of regret. After all, you’ll need to head back home eventually. So, don’t feel guilty about getting a little touristy towards the end of your trip. Get all those souvenirs, snacks, and gifts while you can! Take a photo in front of that all-too-famous landmark! Who cares if some might say it’s cliché?

8. Be flexible with your planning

One of the best things about long-term travel is having the time to change your plans midway through the trip. With that in mind, it’s actually better if you don’t book all your tours or activities at the very start of the trip. After all, plans tend to change, and too much pre-trip planning can be pretty restricting to your experience as a whole.

Be more flexible with your itinerary, especially since you’ll likely have more time on your hands. Try to explore your destination first, and get a feel for the surroundings. You might even find yourself discovering better deals!

9. Read reviews on accommodation

Another very important aspect of long-term travel is your accommodation. Be sure to read reviews of the hotels or Airbnbs that you’re planning to stay in. Cleanliness is one factor to look out for, but remember to also see what other guests have said about the location of your chosen accommodation.

If it’s in a spot that doesn’t have access to any cars or public transportation, then you’re probably better off staying elsewhere. Accessibility is super important when it comes to finding places to eat and going on tours.

What to pack for a long trip

10. Keep it light

A general rule of thumb for packing for a long-term travel packing list is to not overdo it. Keep in mind that you don’t have to bring along too many articles of clothing, because you’ll definitely be doing laundry as you travel. Try to have all your clothes, shoes, and other essentials fit into one suitcase if that’s possible. However, this particular notion might vary depending on the climate of your destination.

Nonetheless, be sure to bring along a good supply of lightweight clothing, as they tend to dry quickly. Make sure you’ve got a sturdy pair of walking shoes too, and pack the appropriate thermal wear if you’re going to be staying in a colder destination.

11. Have a spare copy of your passport (or visa)

There may be times during your long-term travel adventures when you might need to whip your passport for identification or verification purposes. If you don’t feel comfortable constantly carrying your original around, be sure to bring along a copy. This also applies to your visa, if you’re visiting a country that does indeed require one.

On the flip side, carrying a copy of your passport (or visa) can also be a lifesaver if you’re ever unfortunate enough to have misplaced your original one. Other documents to keep in mind are vaccination certificates and an international driver’s licence for countries where English isn’t spoken.

12. Bring an extension cord

There are plenty of long-term travel essentials to pack, many of which depend on what kind of adventures you’re planning on getting into. However, some of these are must-haves on your long-term travel packing list, no matter what. These include a first-aid kit, a sewing kit, and of course — an extension cord.

Our modern lives are pretty much fuelled and framed by the devices we carry around, and having an extension cord is a great way to keep them all charged. It’s also great when you’re travelling around in a group. Don’t forget to bring along a travel plug adaptor, too!

There you have it; everything you need to know about what it takes to thrive on a long-term trip. Being away from home for so long might seem a little scary. But if you haven’t tried long-term travel before, there’s no better time to start. Life is short, the world is wide, and you owe it to yourself to make some memories.

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Exploring the Hidden Gems of El Paso, Texas ─ A Vibrant Fusion of Culture, Adventure, and Wellness

Nestled amidst the majestic Franklin Mountains and bordered by the Rio Grande, El Paso, Texas, is a city that captivates with its unique blend of history, culture, and outdoor wonders.

Known as “The Sun City,” El Paso boasts a charm that beckons visitors and potential residents. Whether seeking an unforgettable vacation or considering a move, this vibrant southwestern gem offers many indulging experiences.

Culture and Charm

Why is El Paso such a great place to visit or even call home? It starts with its people’s warm and welcoming spirit, epitomizing the famous Texas hospitality. You’ll quickly discover that El Pasoans take great pride in their city and are always ready to extend a friendly hand to newcomers.

Beyond its friendly atmosphere, El Paso is a haven for culture enthusiasts. The city proudly showcases its rich heritage with a vibrant arts scene, historical landmarks, and diverse festivals throughout the year. Experience the dynamic fusion of Mexican and American influences, evident in the mouthwatering cuisine, colorful architecture, and lively music that fills the air.

Majestic Vistas Abound

El Paso’s natural beauty is another undeniable draw. With over 300 days of sunshine annually, the city offers endless opportunities to explore the great outdoors. Hiking enthusiasts will relish conquering the Franklin Mountains State Park, which offers breathtaking vistas from its lofty peaks.

For a more leisurely outing, head to the Wyler Aerial Tramway, where you can take in panoramic views of El Paso and neighboring Juarez, Mexico. With this enticing blend of culture and natural wonders, El Paso becomes an oasis for adventure seekers, food enthusiasts, and those yearning to connect with their surroundings.

Embrace Lady Luck in El Paso’s Casinos

El Paso is no stranger to the allure of gambling and offers visitors an array of thrilling options. Step into the world of high-stakes excitement at the Sunland Park Racetrack & Casino, where you can test your luck at the slot machines or experience the exhilaration of live horse racing. Immerse yourself in the electrifying atmosphere as you cheer on your favorite steed or feel the rush of anticipation as the roulette wheel spins.

If you want a more intimate gaming experience, visit the Speaking Rock Entertainment Center, where you can try various table games or catch live performances by renowned artists. The center hosts various events, including concerts and stand-up comedy shows, ensuring there’s always something entertaining to accompany your gaming adventure.

For a touch of elegance, the Casino Apache Travel Center is a hidden gem just a short drive away. With a wide selection of slot machines and table games, this charming casino offers an intimate and refined gaming experience. Take a break from the action and savor a delectable meal at their restaurant, indulging in a perfect balance of relaxation and excitement.

A Fitness Haven

In El Paso, staying physically fit is an enjoyable and rewarding endeavor thanks to its abundance of outdoor recreational activities. The city provides an idyllic playground for those seeking to revitalize their mind, body, and soul. Begin your journey by exploring the extensive hiking and biking trails crisscrossing the Franklin Mountains. For a challenging adventure, tackle the Ron Coleman Trail, which leads to the summit of the majestic North Franklin Peak.

The panoramic views that await you at the top are simply awe-inspiring and make the effort worthwhileIf you prefer a more leisurely-paced outdoor activity, take a stroll along the El Paso Mission Trail. This historic trail connects three Spanish colonial missions: Ysleta, Socorro, and San Elizario. As you immerse yourself in the rich history and architecture, you’ll enjoy a refreshing walk through picturesque landscapes.

El Paso is also a golfer’s paradise, boasting numerous world-class golf courses. Tee off against the backdrop of stunning desert vistas and manicured fairways at Painted Dunes Desert Golf Course or Butterfield Trail Golf Club. With challenging layouts designed to accommodate players of all skill levels, these courses offer a truly memorable golfing experience.

Water enthusiasts can take advantage of the Rio Grande’s tranquil beauty by kayaking or canoeing along its serene waters. Feel the gentle currents as you glide through nature’s masterpiece, absorbing the scenic landscapes and spotting diverse bird species. El Paso offers many fitness classes and group workouts for those who prefer group fitness activities. Join outdoor yoga sessions in scenic parks, participate in boot camps combining strength training and cardiovascular exercises, or try paddleboard yoga for a unique and refreshing experience.

Its state-of-the-art recreation centers further exemplify El Paso’s commitment to physical fitness. Gyms in El Paso are equipped with modern facilities; these centers provide a wide range of amenities, such as swimming pools, basketball courts, fitness studios, and indoor tracks. Whether you’re a seasoned athlete or just starting your fitness journey, you’ll find the resources and support to achieve your goals.

El Paso, Texas, entices visitors and residents with its captivating blend of culture, adventure, and wellness. From the warm hospitality of its people to its vibrant arts scene and natural wonders, the city offers an immersive experience that leaves a lasting impression. Whether testing your luck in its lively casinos or embracing the great outdoors to stay fit, El Paso caters to various interests and passions.

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