Elderly travellers, with their wealth of experience and appreciation for different cultures, can be exemplary advocates for responsible tourism.

Travelling is a delightful pursuit with no age limit, and senior citizens are increasingly venturing into the world to explore new destinations. As seasoned travellers, elderly globetrotters must adopt responsible travel practices that not only enhance their own experiences but also contribute positively to the destinations they visit. Here are 5 Essential Tips for Elderly Travellers to become more responsible and sustainable wanderers.

Sustainable Accommodation Choices

Choosing eco-friendly and sustainable accommodation is a significant step towards responsible travel for elderly explorers. Many accommodations now actively participate in green initiatives, focusing on energy conservation, waste reduction, and community engagement. Elderly travellers can contribute to sustainable tourism by opting for hotels or guesthouses with recognised environmental certifications.

Look for accommodations implementing water and energy-saving measures, recycling waste, and supporting local communities. By staying in such establishments, elderly travellers play a part in reducing their environmental footprint while also promoting responsible tourism practices. Additionally, engaging with accommodation staff to understand their sustainability initiatives can provide insights into how your stay contributes to the local community and environment.

Mindful Transportation Choices

Transportation is a crucial aspect of responsible travel, and seniors can make a positive impact by choosing eco-friendly transportation options. When possible, opting for direct flights or trains can significantly reduce carbon emissions compared to multiple connecting flights. Additionally, consider using public transportation, such as buses or trains, to explore local destinations instead of relying solely on private vehicles.

Walking or cycling can be enjoyable and environmentally friendly alternatives for shorter distances. Elderly travellers should plan their itineraries carefully, considering the most eco-friendly modes of transportation available.

Respect Local Culture And Customs

Responsible travel involves respecting and appreciating the local culture and customs of the destinations visited. Elderly travellers should take the time to familiarise themselves with the traditions, etiquette, and norms of the places they are exploring. This includes understanding the appropriate dress code, language nuances, and local customs.

Seniors can positively impact by supporting local artisans and businesses, purchasing handmade souvenirs, and dining at locally owned restaurants. By respecting cultural differences and embracing diversity, elderly travellers contribute to preserving unique traditions and heritage.

Minimise Single-Use Plastic Consumption

Single-use plastic is a global environmental concern, and travellers, regardless of age, can be crucial in reducing its impact. Elderly travellers should be mindful of their plastic consumption during their journeys. Carry a reusable water bottle to minimise the use of disposable plastic bottles, and consider packing a set of reusable utensils for meals on the go.

Choosing accommodation that actively reduces single-use plastic waste and participating in beach or community clean-up initiatives are additional ways seniors can contribute to a cleaner environment.

Support Local Conservation Efforts

Elderly travellers can actively contribute to preserving natural landscapes and wildlife by supporting local conservation initiatives. Choose guided tours and excursions from reputable operators that prioritise environmental conservation and responsible tourism. This ensures that tourism activities have a minimal impact on the local ecosystem.

Participating in eco-friendly activities, such as wildlife safaris, bird watching, or nature walks, allows seniors to appreciate the beauty of the destination while supporting its conservation. Additionally, consider donating to local conservation organisations or volunteering for community projects focusing on environmental sustainability.

A beach vacation is a rejuvenating escape, offering a perfect blend of sun, sand, and sea. Whether you’re lounging on a pristine stretch of sand, building sandcastles with loved ones, or enjoying a refreshing swim in the crystal-clear waters, a beach vacation provides a timeless sense of tranquility. Beachside activities, from beach volleyball to leisurely strolls along the water’s edge, add an element of fun and adventure.

If you are planning a beach vacation with the family, here are some easy tips you can follow to make sure you have the best time by the sea.

1. Sunscreen

The sun at the beach is powerful and very direct which can cause sunburn so, don’t forget to put on sunscreen to protect your skin. It’s like a shield against sunburns. Apply it before you hit the sand and reapply during the day if needed.

2. Hydration

Sun and sea can make you thirsty and dehydrated which can affect your health in numerous ways. Bring a water bottle and sip on water throughout the day. It keeps you cool and helps you enjoy the beach more.

3. Pack snacks

Playing at the beach or in the water makes you hungry. Bring some easy snacks like fruits, nuts, or sandwiches to avoid eating fast foods. It saves you from going back and forth to find food and enjoy a healthy homemade meal as well.

4. Comfortable clothes and hat

Wear comfortable clothes and don’t forget a hat to protect your eyes from direct sun rays and keep you cool headed.

5. Respect the sea

The ocean is beautiful but very powerful. Swim in designated areas and wear a life Jacket if you are not a great swimmer, and be aware of the waves which can be dangerous and expect the unexpected. Follow safety rules to have a blast without worries.

6. Sand toys for fun

If you’re bringing kids on vacation, pack some sand toys. Buckets and shovels make building sandcastles a ton of fun and a memorable experience for the kids.

7. Keep it clean

Don’t forget to pick up your trash and avoid ruining nature’s work of art. Let’s keep the beach beautiful for others to enjoy.

8. Shade is your friend

Bring a beach umbrella or find shade under a tree. It’s nice to take a break from the sun and cool down a bit.

9. Plan activities

Look into beach activities like snorkeling, beach volleyball, or simply beachcombing for seashells. It adds extra joy to your vacation and brings in new experiences.

10. Capture the moment

Bring a camera or use your phone to capture the moments. Beach vacations are about creating happy moments and photos are a great way to relive the moments and bring back nostalgia.

Nestled in the Nilgiri hills, Ooty is one of India’s most scenic hill stations. Popularly known as the Queen of Hill Stations, this picturesque town is a perfect retreat for nature lovers and adventure seekers alike.

From serene lakes to cascading waterfalls, verdant tea estates to misty mountains, Ooty has a lot to offer. So, let’s visit Ooty with thoughtfully curated Ooty tour packages and enjoy the trip to the fullest.

5 Amazing Places to Explore in Ooty (Queen of Hill Stations)

1. Ooty Lake

First on our list is the enchanting and artificial Ooty Lake in the shape of an irregular ‘L,’ where tranquillity meets adventure. Rent a paddleboat or rowboat to navigate the serene waters surrounded by eucalyptus trees and lush landscapes.

The lake also offers horse riding for those seeking a different perspective. Enjoy a peaceful day at the lakeside, picnicking and soaking in the natural beauty that Ooty has to offer.

2. Botanical Garden

This place is a paradise for those who love plants and gardens. It started in the year 1848 and covers a vast area of around 55 acres.

Here, you have a chance to explore a variety of wonderful flowers, unique plants, and trees collected from varied parts of India and the world. Additionally, the garden has nicely planned pathways to take a leisurely walk and soak in the natural beauty all around.

3. Doddabetta Peak

For breathtaking panoramic views, head to Doddabetta Peak, the highest point in the Nilgiri Range. A short trek takes you to the summit, where you’ll be rewarded with unparalleled vistas of the surrounding hills and valleys.

In addition, capture the beauty of Ooty from the observation tower and revel in the cool breeze. Doddabetta Peak promises an awe-inspiring experience for nature enthusiasts and photography enthusiasts alike.

4. Tea Estates

Ooty is known for its tea plantations. The tea estates offer picturesque views of the surroundings and have guided tours that take you through the tea-making process. The tea produced here is of the best quality and is exported worldwide. In addition, you can also explore any of the tea factories and witness the process of tea-making.

5. Dear Park

A short distance of 2 kilometers from Ooty Lake lies Deer Park, easily accessible by road. For nature and animal enthusiasts, this is an exciting place to explore. The park is home to various deer species, such as Sambhar and the Chithal. Additionally, you’ll find a diverse range of plants and trees within its extensive 22-acre expanse.

Established in 1986, Deer Park is recognized as a wildlife sanctuary in Tamil Nadu and throughout India. It presents a wonderful opportunity to observe animals up close, making it a must-visit, especially for wildlife admirers.

The Bottom Line

Ooty, a picturesque town, has much more to offer than just these places. Apart from exploring the mentioned spots, you can venture into the hills for a trek, visit tribal villages, or just unwind and revel in the refreshing weather.

The ideal time to experience Ooty’s charm is from September to May when the climate is delightful and the town is lively with visitors. So, take Ooty tour packages and explore this delightful town for a holiday you won’t forget.

Traveling with your children is an amazing way to create lifelong memories.
But it can also be a little stressful — especially when traveling in winter, one of the busiest travel seasons of the year. Add young children to the mix and the travel experience has the potential to be even more daunting.

But with a few tips and hacks from experts, your family travels (even in winter) can be far less overwhelming. And dare we say, downright enjoyable?

Whitney Cesares, a pediatrician, Gerber pediatric consultant, author and mother of two, offers up these tips for globetrotting with children in tow during the winter.

When can I start traveling with my little ones?

Most children are old enough to travel at about 6 weeks to 2 months of age (after their first set of vaccinations), but it’s always best to share travel plans with your pediatrician to be sure.

The Mayo Clinic, meanwhile, says air travel is appropriate for most healthy, full-term infants, but advises that before flying you should consider a number of factors including your child’s age. Newborns, for instance, have developing immune systems, and flying can increase their risk of catching an infectious disease.

If you do fly with an especially young baby — particularly during winter, when it’s more common to come down with a cold or the flu — take steps to protect their health. Getting all family members vaccinated, for instance, can help to reduce the risk of spreading COVID-19.

Focus on health and safety en route

Frequent hand-washing is one of the most effective ways to keep your baby healthy during travel, says Cesares.

“Avoiding sick people, giving plenty of opportunities for rest and offering a diverse array of nutritious food options (or breast milk or formula if your baby is too young for solid foods) can also help,” Cesares explains.

When traveling by car, make sure your child is properly fastened in his or her car seat. If traveling by plane, follow all crew members’ and airline instructions for a safe journey.

Provide nutrition on the go

Traveling can be a disorienting experience for little ones, so it’s important to remain consistent with eating schedules. Taking this step can provide comfort and keep babies healthy, happy and energized along your journey.

“Wholesome travel snacks are an absolute must, especially for little ones,” says Cesares.

It’s also important to keep an eye on your children while eating in transit, ensuring they’re safe, seated and supervised while eating. This can help avoid any choking hazards (not to mention helping to make sure snack time stays mess- and stress-free).

Offer soothing play opportunities

Children have endless toy choices these days, which can make it challenging when deciding what to pack. But Cesares says knowing which toys to bring (and having backups as well) is key, as the right toys can be very soothing during the course of your journey.

“Compact toys like rattles and teething toys are some of the best choices for tiny travelers because they’re easy to pack and clean,” Cesares advises. “A stuffy or lovey can help console older babies and toddlers who may experience ear discomfort on an airplane or boredom on a road trip.”

And given how tiresome travel can be, even for adults who know what to expect, it’s important to find ways to give young travelers a chance to take a break and stretch.

Cesares says allowing kids to “get their wiggles out” helps them not be overwhelmed by the experience of long travel days. Staying engaged with children is also key to keeping boredom or restlessness at bay.

Stick to a sleep routine

A little disruption to sleep schedules is to be expected, so try not to stress about it if your little one isn’t sleeping at usual times when you’re traveling.

But do try to maintain your routine as much as possible.

“If you plan on using a portable crib, have little ones practice sleeping in it for a few nights before you leave for your trip so they’re already accustomed to it,” says Cesares. “Young sleepers can also benefit from sleep aids such as a white noise machine to ease the transition to a new environment.”